We stayed at the pop century resort 70's building from 07/15-07/21 2 adults 2 children ages 8/3. Our sign in was pleasant they even gave us 1st time travelers buttons to Walt Disney resort. Kids liked that.
Our rooms where as average as everyone describes them. Not much, 2 double beds and t.v. And nice cold air condition well worth it especially at night when you return back from the parks. We rented a fridge for $10/night well worth it as well, but they have an ice machine in every floor and soda dispenser.
Housekeeping was there everyday must have been in the afternoon as we had left everyday in the morning to the parks. They cleaned up everything well, made beds nicely and left towels made up of characters for the kids. Nice little gesture. There were always clean towels and fresh soaps and always had everything very well kept. Cleaning staff very friendly. They should be appreciated more for their work.
The hotel pools are good especially if you have children, will be worth the kiddie pool area, and pool not to deep for small ones as well. We didn't spend much time in the café as we had a dining plan and ate out mostly at the parks(well worth the price as most dinners per person where at least $100/n but keep in mind that for dinners make sure you have reservations especially character dining well worth it !)
I think 6-7 days is enough to cover all the parks we did everything we wanted. Our days would start as early as 9am that is when the 1st shuttle buses pick you up at the resort and take you to the parks. And than we would have lunch there and than come back to the hotel in the middle of the afternoon for a swim at the pool as the heat is too much (especially if you're used to Canadian weather you are going to fry down there).and than after we would get ready and head back to the parks for dinner that we had res. And than catch fireworks at night.
Make sure you see all the different parades in each park (usually in the afternoon sometime) and then fireworks at night well worth the excitement of Disney magic)
I would definitely come back to the pop as it is worth the stay and money. it's not worth stating at the moderate or luxurious resorts as there is no time to stay in you're room for that. if you think about it even those people who stay at those top resorts you see them catching the shuttles with you at the end of the day from the Disney parks as well. so point being is that whether you stay at a value or top notch resort were all there for the same reason to visit Disney and enjoy the magic. Difference being is by staying at pop we save money at the end of the trip.